The foods you eat play a big role in the health of your teeth and gums. A steady diet of nutrients, fruits, and veggies makes teeth stronger and helps to avoid gum disease. At Shoal Creek Prosthodontic Group we recommend patients avoid sugary and non-nutritious food to avoid tooth decay. Tooth decay is the single most common chronic childhood disease.
Studies have shown that it is more difficult for the tissues in your mouth to resist infection when your body is not getting enough nutrients. People whose diet contains a lot of fat and sugar are at a higher risk of developing gum disease at a younger age.
Properly cleaning your teeth by brushing and flossing is important to avoiding gum disease and cavities. Outside of visiting Dr. Fredrick Shaw, DDS twice a year for a cleaning, drinking plenty of water and eating plenty of fruits and veggies will lower the risk of bad oral health.
To learn more about nutrition and the services we provide at our practice, visit www.fredrickshawdds.com for more information. To schedule an appointment with Dr. Fredrick Shaw in Austin, TX, call 512-451-7491.
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